LMACT Sleep Recovery Program
Fri, Oct 02
|Virtual event
A comprehensive sleep reset program to improve sleep with lifestyle and stress regulation tools. 8 virtual sessions × 60 min.
Time & Location
Oct 02, 2026, 11:00 AM – 12:00 PM
Virtual event
About the event
Your better sleep starts in the morning. You can't force sleep at night — you can only create the conditions for it. Inspired by the nautilus's effortless float, this program focuses on movement, nutrition, stress management, and habits as a way to build a rhythm for sleep to naturally arrive.
8 virtual sessions × 60 min.
Fridays, 11 a.m. ET, starting on October 2 and ending on December 4.
A recording will be available for up to 2 missed sessions. Live attendance at a minimum of 6 of the 8 sessions is required to complete the program.
$159 - limited-time launch price.
Tickets
General Admission
8 virtual sessions × 60 min. Fridays, 10 a.m. ET, starting on October 2 and finishing on December 4.
$159.00
+$3.98 ticket service fee
Total
$0.00